Meditation simply means to think about one thing continuously. We have all done it many times. However, that is the most basic definition. This science and art has been practiced for thousands of years but until the past century was not very well known. Meditation is not a religion though some religions also practice it. It is a spiritual practice - returning to the soul or spirit of the individual and enabling a person to become centered and balanced and thereby more effective in all aspects of …

WELCOME! THIS MEETUP IS NOT A TYPICAL MOM'S GROUP ABOUT ALL THINGS BABIES.  IT HAS A DIFFERENT FOCUS.  PLEASE READ ON.. This is for stay-at-home/part-time moms and dads who feel they and their child are missing out on something by being alone most of the time, and want more than just the weekly playgroup, mom's group, or tot class. By "working together", I mean living your life doing meaningful work with other mothers, and your child being a part of it....rather than you and your child being alo …

The ‘Art of Change’ – micro-mini sessions are derived from a thirteen week evening course offered by Quintessence Institute. On the 3rd & 4th Saturday of the month from 1pm to 3pm we come together to learn the science behind interpersonal change and to highlight the most significant aspects of what it takes to become a completely new and different self or personality. We believe that self-actualization is the realization of our inherent human nature, which is to be spiritual. Therefore, we culti …

This meetup was created because most the Reiki and healing exchanges seem to be in VA and the further suburbs of MD. But, of course, everyone is welcome to join and participate. Reiki Shares provide an opportunity to give and receive healing, practice, exchange and connect with the local Reiki community. The focus of this meetup is on healing exchanges. You request that you be at least Level I in order to attend. This is so you can give as well as receive and practitioners get a chance to heal a …

I am passionate about Emotional Freedom Techniques (EFT) and the incredible benefits that can come from the simple act of tapping on specific points on the body while holding an intention for healing. It sometimes seems too good to be true yet, as a practitioner, I've seen too many successful results to doubt its power. I want to continue to spread and share this amazing technique with the Washington DC community. To that end, we will have weekly or bi-weekly meetups to tap together on a number …

This group is for families from DC, MD, VA area, striving to build peacemaking, nonviolent conflict resolution, empathy building and compassionate expression skills for and with our children. You have probably learned from many teachers and approaches and your main intention is to raise children to be peacemakers in the world and starting with ourselves at home. We organize playdates, 'moms and dads cafés', social gathering, classes and workshops that draw on the work of Marshall Rosenberg, PhD. …

The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracting in Maum Meditation the Un …

Welcome, Tao Life Seekers! According to the ancient wisdom of Taoism, in nature there is balance and harmony; Taoism promotes living in accordance with the laws of nature. This group is for those seeking to achieve an inspired creative life applying Taoist principles, either as an artist, a martial artist, a healer, an acupuncturist, a herbalist, a green environmentalist, or those interested in applying those principles in their lives. Our monthly activities take our members to where Tao princip …

The ULM (Universal Love Movement) is Heal Humanity's monthly, global initiative uniting people from all walks of life to promote oneness, wellness and awareness. It is an interactive, collective experience that transforms beings that actively participate in the gatherings, human family at large and the planet. The ULM features dynamic presentations on universal love, peace, wholistic health, natural living, environmental sustainability, metaphysics and a vegan potluck. ULM, similar to OM, is a s …

Goal of group is to get like minded people together an visit one of the US National Parks once a year and perhaps one or two local parks.

Become the change you wish to see in the world. Anyone seeking to "be", "enjoy", and "experience" a space where like minded individuals gather for higher level of thinking and doing. One of a kind in the world, this small unique museum features exhibits, workshops, a quiet space, and events to help visitors enhance the quality of their thoughts, their lives and the world around them. This museum is specifically designed to bring us back to a natural awareness of our true selves and our responsib …

As of 2012, we are now part of DC Bi Women. Straight, asexual, lesbian, and transgender women are welcome. All women are welcome, regardless of orientation, partner preference, or relationship status. *Center Bi Femmes | DC Bi Women* follows the BiNet USA definition of bisexual, meaning mean romantic or sexual attraction to the "same gender or other gender," instead of limiting to just male and female. Thus this definition encompasses attraction to all gender identities. Center Bi Femmes (forme …

Cutting edge discussions yet timeless truths! Weary of the "same old same old"? Want to meet very interesting people outside the customary? Well come connect with others who are interested in Socrates Cafe, a philosophical community. Be a social thinker! Our basic guidelines, established centuries ago in Plato's Dialogues, are that all opinions expressed need to be supported by reasons, and that all assumptions need to be examined. Dialogue is not a competition, a sport or debate with winners an …

What is “Integral”? It simply means whole, complete, full, all inclusive.  It is both a theory and the basis of a life practice. It demonstrates how to integrate and include body, mind, and spirit in self, culture, and nature. This means acting so as to find your entire life to be full and complete, a life that “makes room for everything,” from wild rock star to devoted family man, from bodily pursuits to spiritual practice, from nature worship to meditation, from business practices to play and …

In a city like DC, flexibility is key. So it connection. This meetup is inspired by and for young prof women for whom DC's multicultural & international vibe is second nature. Whether you've traveled widely or only vicariously with Anthony Bourdain; whether you learned a 2nd or 3rd language from family or thru school; if you want to connect socially and professionally with like-minded women, IWP might be the group for you. We want a casual & fun atmosphere with purposeful meetups: social activit …

Serge Kahili King, the author of `Urban Shaman', defines a shaman as "a healer of relationships between mind and body, between people, between people and circumstances, between humans and Nature, and between matter and spirit. In practicing his or her healing, the shaman has a view of reality very different from the one most of the world uses, and it is this unique viewpoint ... which really sets the shaman apart from other healers." Life around and within the Beltway offers many challenges to t …

~~~ "The Internal Yoga" ~~~ Ancient tribes have taught us that vocal toning is powerful healing for our bodies and our minds. ..from OM's to other chants from Native American, Hindu, African, Buddhist, Hawaiian, Shaman and many other cultures used for mind clearing and purging toxins from our body's cells ~ we then naturally attune to our centers and the spiritual core of ourselves..       By Law of Attraction and by proactively changing our internal vibrations, we experience an increase in ener …

Share knowledge and discover the joys and benefits of eating whole, nutrient-dense foods made the way nature intended. Learn about the concept of nourishing traditions and methods of nurturing the mind and body through whole, traditional foods. Food is medicine and a healthy diet can improve your overall well being. For a list of local farms and resources and for more information about the group, please see our "About Us" page. If interested in joining, please write a description about yourself …

This is a group for anyone curious or interested in Medical QiGong, and connecting to stillness. All skill levels are welcome. Want to know some info about QiGong? QiGong is a powerful system of healing and energy medicine. It is the art and science of using breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate the life energy (qi). QiGong practice leads to better health and vitality and a tranquil state of mind. QiGong practices can be classified as martial …

Hello to All! Welcome to the Center for Spiritual Enlightenment! We have heard from you that want a place to come and learn and share with others in a more deeply spiritual and meaningful way. Though there is a category on Meetup for "Spiritualism", this is a more specific category than the general "Spirituality". With this meetup group, our main discussion group** that gathers periodically will be centered around various topics of true Spiritualism and is always at no charge. We'll start off ea …

The KUNLUN NEI GUNG™ System is a set of ancient arts of re-enlightenment, a simple, organic practice passed on by Max Christensen (Lama Ngakpa Dorje) and the apprentices whom he trains. Its powerful energy works through inner alchemy to purify heart, mind, and body, clearing away everything that distances you from your true divine nature.

Meditation is about moving beyond your thoughts to a quiet, open space which is naturally yours. If you are looking for an oasis of calm, and fun, in the midst of hectic work week, come along for a group meditation. Calm abiding meditation is a style of the Tibetan tradition which allows an calm, focused awareness of the breath to let the mind settle. Beginners are welcome. We teach the basics of meditation, followed by a 20-25 minute silent meditation. We conclude with a brief reading by an exp …

This group's leader facilitates the personal clearing work of Eric Dowsett, who developed a simple technique to connect to and release memories of trauma, stress, tension etc. that are held energetically in one's physical and energetic bodies. As these are released, individuals may experience greater clarity of mind, and shifts in health and well-being. Many individuals also experience profound shifts in their life. Along with learning and practicing this clearing method, this group also will ex …